Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.
When your attention is restored, you’re able to pick up on social cues more easily, you feel less irritable, and you have more self-control… We theorize that when your attention is restored, it transfers to your family relationships and allows you to get along better with your family members.